"Carpal Tunnel Syndrome" The Unignored Hand Numbness

     Numb hands are a common condition that many people experience. Some may consider it a temporary issue, but if numbness occurs frequently or begins to affect daily life, it could be a sign of a more serious condition. One of the diseases that can cause numbness in the hands is 'Carpal Tunnel Syndrome,' a condition often found in individuals who repeatedly use their hands for extended periods, such as office workers, factory workers, craftsmen, or athletes.

Carpal Tunnel Syndrome

     Carpal Tunnel Syndrome usually starts with numbness in the fingertips, especially in the thumb, index finger, middle finger, and ring finger. The numbness then gradually spreads across the palm and fingers. Sometimes there may be associated pain, and symptoms are often more pronounced at night, potentially causing sleep disturbances.

Causes of Carpal Tunnel Syndrome

• Repeated use of the hand for long periods, such as typing, driving, or sewing.
• Injuries to the wrist area, such as impacts or fractures.
• Obesity or excess body weight.
• Inflammatory joint diseases.

Preventive Measures For Carpal Tunnel Syndrome

• Avoid repetitive hand movements for extended periods.
• Take breaks if using hands extensively.
• Maintain proper hand posture during activities.
• Exercise to strengthen the muscles in the hand and wrist.
• Control body weight within healthy limits.

Treatment for Carpal Tunnel Syndrome

     Treatment for Carpal Tunnel Syndrome may involve adjusting hand usage, taking medications, using wrist splints, and undergoing physical therapy. If these measures do not improve the condition, surgery may be necessary to relieve pressure on the nerves and restore proper hand function.

Therefore, if you experience numb hands, persistent pain, tingling, or a sensation like your hand is being shocked in the hand, fingers, or palm, it is advisable to promptly consult a physician for diagnosis and appropriate treatment. Ignoring the symptoms may lead to worsening conditions, affecting grip strength and daily activities.