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The Caregiving For Prevent Early-Onset Heart Valve Regurgitation

July 10 / 2025

heart valve disease

 

 

 

     Maintaining a healthy heart is essential to prevent heart valve regurgitation. This article will highlight the warning signs, causes, preventive measures, and the heart disease screening package offered by Ramkhamhaeng Hospital. With the increasing risk factors in today's world, taking care of your heart health and reducing disease risk is vital for overall well-being and longevity. In particular, heart valve care, which might seem distant, is very important. Heart valves control the direction of blood flow, and if they malfunction or leak, they can disrupt blood circulation, causing the heart to work harder, which poses risks and may lead to life-threatening conditions.

 

 

5 Early Warning Signs of Heart Valve Disease

Early warning signs of heart valve disease, including valve stenosis and regurgitation, can be observed as follows:

 

1.  Easy Fatigue and Shortness of Breath

     Patients with valve regurgitation often feel more tired than usual and may experience shortness of breath, especially during exercise or strenuous activities. In some cases, symptoms can occur even when resting.

 

2.  Abnormal Heart Sounds

     An irregular heartbeat or abnormal heart sounds, such as a whooshing sound, may be heard in cases of valve regurgitation.

 

 

heart valve disease

 

 

3.  Inability to Lie Flat

     If the regurgitation occurs in the left side of the heart, it may cause the left heart chamber to enlarge, leading to pulmonary congestion. This can make it difficult for the patient to lie flat or require them to sit up to breathe, especially at night.

 

4.  Palpitations and Chest Pain

     Valve regurgitation often causes discomfort and shortness of breath. Additionally, patients may experience chest pain or pressure, palpitations, or difficulty breathing.

 

5.  Swelling

     Swelling caused by valve regurgitation results from fluid and salt retention in the body, leading to edema in the feet, ankles, or face. In some cases, patients may also experience abdominal bloating.

 

 

 

heart valve disease

 

 

Causes of Heart Valve Regurgitation

Heart valve disease, including both stenosis and regurgitation, can affect any of the four heart valves. The main causes include:

 

1.  Degenerative Valve Disease

     As people age, the heart valve tissues may degenerate and calcium deposits can form, leading to improper valve function and potentially resulting in regurgitation or stenosis.

 

2.  Rheumatic Heart Disease

     This condition results from Streptococcus group A bacterial infections that cause rheumatic fever, particularly in childhood. Infection bacteria can cause long-term damage to the patient's heart valves, leading to abnormal valve function. This may result in stenosis, regurgitation, or both. It is one of the most common causes of heart valve disease.

 

3.  Congenital Valve Abnormalities

     These are defects present from birth due to improper heart development in the womb. The exact causes are not always known, and symptoms can appear at birth or later in life.

 

4.  Infections

     Infections can affect any part of the heart but are particularly harmful to the valves. If there is pre-existing valve damage, infections can exacerbate the problem, potentially leading to regurgitation or rupture. Infections may be linked to oral issues or tooth decay.

 

5.  Acute Myocardial Infarction

     Sudden heart attacks can impact the heart valves, potentially causing acute valve regurgitation.

 

6.  Connective Tissue Diseases

     These conditions involve excessive flexibility and can affect various organs, including the heart valves, leading to regurgitation.

 

 

 

heart valve disease

 

 

Preventive Measures for Heart Valve Regurgitation

You can start protecting your heart and preventing valve regurgitation by adopting these simple lifestyle changes:

 

  • Eat a Healthy Diet Choose nutritious foods and avoid processed or overly salty foods.
  • Exercise Regularly Maintain a healthy weight through consistent physical activity.
  • Maintain Oral Hygiene Avoid smoking
  • Understand Heart Disease Symptoms Learn about different heart conditions and monitor your health regularly.
  • Get Regular Health Checkups Schedule annual health screenings.

 

 

 

heart valve disease

 

 

Heart Screening Packages at Ramkhamhaeng Hospital