SITHA PHONGPHIBOOL, PhD, ACSM-CEP
Exercise Physiology.
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It is natural to hesitate when exercising if you're unsure about your heart and lung strength. But how certain are you that they're healthy and safe during exercise? CPET can provide that assurance.
CPET (Cardiopulmonary Exercise Testing) measures your body's oxygen consumption rate (VO2 Max), providing numerical data on your heart and lung health. It quantifies:
These precise metrics offer confidence in your exercise routine.
To prepare for your VO2 Max test:
CPET is beneficial for:
CPET measures your body's oxygen utilization efficiency, helping assess heart and lung strength to plan effective rehabilitation for a better quality of life.
Exercise Physiology.