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Fetal Health Checkup: The Baby Moves A lot or Little

July 11 / 2025

 

 

 

Fetal Health Checkup

 

 

     Expectant mothers typically begin to feel fetal movements between the 16th and 20th weeks of pregnancy. Initially, these movements may feel like a gentle tapping sensation, similar to a fish nibbling inside the abdomen, or light muscle twitches. As the pregnancy progresses, fetal movements will include kicks, punches, rolls, and somersaults.

 

 

 

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Early Fetal Movements

     In the initial stages, fetal movements are subtle and infrequent. However, as the pregnancy enters the second trimester (4-6 months gestation), the baby will move more actively, making movements more noticeable and frequent for the mother. At this stage, the fetus is still relatively small, and there is ample amniotic fluid, so the mother may not feel every movement. Simply ensuring that the baby moves every day is sufficient.

 

Increased Fetal Movements

     After 28 weeks of pregnancy, fetal movements become more distinct. It is important to monitor fetal movement during periods when the baby is typically most active. To do this, the mother should sit or recline in a comfortable position, ensuring the baby is positioned close to her body. The fetal movements should be counted over two hours, during which there should be at least eight movements.

 

     If the baby moves fewer than eight times within this timeframe, medical attention should be sought for further evaluation. It is recommended that fetal movements be counted daily until delivery. Another method is to count movements within one hour after a meal, with a minimum of four movements per hour.

 

 

fetal health checkup

 

 

Stimulating Fetal Movement

After 24 weeks of pregnancy, fetal movement can be safely encouraged using simple methods:

 

  • Gentle abdominal pressure Lightly pressing on one side of the abdomen may elicit a response from the baby, as it reacts to the mother’s touch.
  • After meals Nutrients and sugars from food intake can stimulate fetal activity. However, excessive consumption of sweets should be avoided, as it increases the risk of gestational diabetes.
  • Familiar sounds Playing soothing or rhythmic music, lullabies, or listening to the parents’ voices can encourage fetal movement.
  • Changing sleeping positions Lying on the back may make fetal movements more noticeable, while lying on the left side promotes better blood circulation.

 

 

 

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Causes of Reduced or Absent Fetal Movements

1.  Fetal Sleep Cycle

     The baby’s sleep-wake cycle typically lasts 20-40 minutes, after which they will resume activity. If fetal movement is not detected, the mother should monitor movements for another hour.

 

2.  Maternal Medication Intake

     Certain medications, such as antihistamines, decongestants, or muscle relaxants, may cause fetal drowsiness.

 

3.  Potential Fetal Complications

     Reduced movement may indicate issues such as oxygen deprivation, umbilical cord compression, intrauterine growth restriction (IUGR), or low amniotic fluid levels. If fetal movement is significantly reduced, immediate medical attention is required.

 

 

 

fetal health checkup

 

 

 

Warning Signs Requiring Immediate Medical Attention

  • Before 28 weeks: No fetal movements for 12 consecutive hours.
  • After 28 weeks: Fewer than 3-4 movements per hour for two consecutive hours.

 

Additional Information

     For further monitoring of fetal development, 4D ultrasound scans can provide detailed insights at every stage of pregnancy.

 

 


Monitoring fetal movements is crucial, as it reflects the baby’s overall well-being. Expectant mothers should prioritize daily fetal movement tracking to ensure the health and safety of their unborn child.