Pneumonitis: Prevention and Protection

     Pneumonitis, commonly known as pneumonitis, is an inflammation of the lung tissue, often caused by acute respiratory infections. It's a serious condition affecting all ages—children, adults, and the elderly. Here's how to protect yourself.

Infection typically occurs by inhaling airborne droplets contaminated with pathogens, often from an infected person's coughs or sneezes. These pathogens then enter the respiratory system and directly affect lung tissue.

5 Ways to Prevent Pneumonitis

1.  Boost Internal Immunity 

     Strong health begins with self-care. Maintain a balanced diet and exercise regularly to stimulate your immune system effectively. Ensure adequate rest for full cellular recovery.

2.  Stay Warm

     Dress warmly to reduce your risk of illness significantly.

3.  Maintain Hygiene and Avoid Contamination

• Wear a protective mask.
• Maintain a distance of at least 2 steps from others.
• Avoid crowds and congested areas.
• Wash hands thoroughly with soap before and after meals.
• Cover your mouth and nose with a cloth or tissue when coughing or sneezing.

4.  Rest at Home When Ill 

     Resting when sick is crucial. It not only prevents further harm to yourself but also significantly reduces the chance of spreading infection to others. Consult a doctor for diagnosis and consistently follow their advice for your safety.

5.  Enhance Protection with Vaccination

Modern medicine has developed vaccines offering broad-spectrum protection. PCV vaccines come in various formulations (PCV13, PCV15, PCV20), while PPSV23 is also available. Therefore, physicians must review a patient's history before determining the appropriate sequential vaccination strategy.

• Conjugate Vaccine (PCV): The latest development, PCV20 (Prevnar 20), enhances disease resistance across 20 strains and helps reduce antibiotic resistance.
• Polysaccharide Vaccine (PPSV): PPSV23 protects against 23 strains.

Who Should Be Vaccinated?

• Children under 2 years old.
• Individuals aged 65 and above.
• Immunocompromised individuals (e.g., HIV-infected).
• Those with cerebrospinal fluid (CSF) leakage.
• Patients who have received cochlear implants.
• Children and adults with chronic underlying conditions such as diabetes, heart disease, or chronic lung disease.

Important Considerations Before Vaccination

     A detailed health assessment by a physician is necessary before vaccination. This vaccine is not suitable for pregnant women, individuals with acute illnesses, or those with a history of severe reactions to previous vaccinations.

For Seniors

As immunity in the elderly naturally declines, making them more susceptible to illness, vaccination reinforces their weakened immune system, enabling better function and preparation for unforeseen circumstances.