AKARAWIT ASAWASAKSAKUL, M.D.
Spine Surgery
Chronic back pain is no longer confined to the elderly; statistics indicate that degenerative disc disease is increasingly prevalent in working adults aged 30 and above, often stemming from improper spinal use or prolonged sitting. While conventional medical treatments are available, natural therapies are gaining recognition as complementary or supplementary options. These natural methods can effectively alleviate pain and enhance patients' quality of life.
While natural disc herniation treatments may seem straightforward, patients must thoroughly research and understand the principles of various approaches. Consulting a physician before making any decisions is crucial, as natural treatments are not universally suitable, and individual needs and disease severities vary. Furthermore, regardless of the chosen method, ensure it is standardized or certified to guarantee patient safety and prevent disease progression to paralysis or disability.
A long-standing traditional Chinese medicine practice, acupressure involves applying pressure with fingers, palms, and elbows to stimulate blood and lymphatic circulation in affected areas. This enhances energy flow, alleviating pain and inflammation. While generally suitable for all ages, pregnant women and individuals with high blood pressure should consult a physician before treatment.
Acupuncture is an alternative therapy often used in conjunction with physical therapy. It stimulates the body to release endorphins into the bloodstream, which act as natural pain relievers, promote relaxation, and improve blood circulation.
Spinal manipulation aims to realign prolapsed discs into their correct positions. However, a thorough medical diagnosis is essential before treatment. Improper or misdirected manipulation can worsen the condition or cause further disc protrusion.
Disc structure primarily comprises water, collagen, and other proteins. Consuming collagen-rich foods, particularly bone broths, can provide sufficient collagen to aid in repairing damaged discs and surrounding tissues.
Beyond collagen, various nutrients and minerals support degenerative disc treatment and repair:
Massage, including "releasing" techniques and kneading, can significantly reduce chronic pain. It promotes blood circulation, delivering oxygen and nutrients for muscle repair, facilitates waste removal, reduces muscle tension, and effectively alleviates muscle inflammation.
The specialized team of orthopedic surgeons at Ramkhamhaeng Hospital's Orthopedic Center provides comprehensive diagnostic, treatment, and surgical services for bone and joint conditions. Utilizing high-quality medical equipment and technology under international standards, we ensure safe and worry-free treatment for all patients.
Spine Surgery
